Write the worry down.
Name it once. It has somewhere to go besides your head.
Flow
The day can be over while your mind is still going. Write the worry once. Come back and see what happened.
Available now
Download FlowNo feed. No streak. No pressure to keep checking.
How Flow works
Capture it, let time pass, then look at what actually happened — not what the worry said would happen.
Name it once. It has somewhere to go besides your head.
Stored, not solved. Coach is there if you want it. Then go live your day.
When you return, you record the outcome. No score. No judgment.
About
PLLAR makes software for moments when your phone should ask less of you. Flow is the first product.
Private beta now. iPhone only after Flow is safe, stable, and worth returning to.
Socials
Discord is the room. The rest is where we post.